Sweating Is Healthy, but Are You Sweating Too Much?

I remember there was a time when I would never sweat, I was always asked do you sweat because everyone else would be sweating and I wouldn’t have a drop of sweat on me. But now that I’m older I’m making up for all the times I didn’t sweat. So let’s take a look at…… Continue reading Sweating Is Healthy, but Are You Sweating Too Much?

12 ways to keep your brain young – Harvard Health

Every brain changes with age, and mental function changes along with it. Mental decline is common, and it’s one of the most feared consequences of aging. But cognitive impairment is not inevitable. Here are 12 ways you can help maintain brain function. 1. Get mental stimulation Through research with mice and humans, scientists have found…… Continue reading 12 ways to keep your brain young – Harvard Health

Up to 2 million cardiovascular ‘events’ could be averted each year by doing this | American Heart Association

About 2 million cases of heart attack, stroke and heart failure might be prevented each year if U.S. adults had high cardiovascular health as defined by a set of seven metrics, according to a new study. Even modest improvements in the population’s overall heart health could make a significant dent in the number of cardiovascular…… Continue reading Up to 2 million cardiovascular ‘events’ could be averted each year by doing this | American Heart Association

If Sex Is Painful This May Be One Of The Reasons.

Sometimes women say things like it was so painful but maybe in a good way because it was so enjoyable and most of the time it’s not painful, but if every time you and your partner have sex it’s painful then maybe you need to consult with your doctor. I looked up the topic to…… Continue reading If Sex Is Painful This May Be One Of The Reasons.